What’s Included:

• Logistics & Support: Professional hosts and logistics, including carriage horses to lighten your trail load.

• Equipments: All camping equipment provided, such as tents, toilet tents, sleeping bags, walking sticks, rain ponchos, and tent lights.

• Food & Beverages: Enjoy breakfast, lunch, and dinner, along with tea sessions to keep you energized on the trails or warm during cold nights by the Lake.

• Transportation: Transfer facilities provided from Srinagar to Aru and return to Srinagar.

Essential Requirements:

• Proper hiking boots with ankle support.

• Lightweight, moisture-wicking clothing.

• Warm layers, waterproof, and windproof jacket/pants.

• Sun hat, sunglasses, sunscreen, and lip balm.

• Insect repellent, headlamp/flashlight, trekking poles.

Health Requirements:

• Healthy resting pulse rate (60-90 bpm).

• Ideal blood pressure at rest (75-85 diastolic, 100-130 systolic).

• Normal respiratory rate at rest (12-20 breaths per minute).

• Absence of certain medical conditions (Diabetes, Asthma, Epilepsy, Heart Problems, High Blood Pressure, etc.).

• No issues with liver or kidney function.

• Preferably no pacemaker implant.